Protein Packed Lentil & Tomato Salad

Protein Packed Lentil & Tomato Salad

Protein Packed Lentil & Tomato Salad Ingredients 15 oz. can lentils 1 1/2 cups cherry tomatoes 1/4 cup Sicilian Lemon White Balsamic 1/4 Spanish onion sliced thin Seasonello Sea Salt to taste 1/3 cup Basil Olive Oil Flat leaf parsley as garnish Directions Rinse...
Lemon-Blueberry Muffins

Lemon-Blueberry Muffins

Lemon-Blueberry Muffins Ingredients 2 cups of all-purpose flour 2 tsps. baking powder 1/2 tsp. baking soda 1/2 tsp. Seasonello Sea Salt 1 cup granulated sugar 4 eggs 1 tsp. pure vanilla extract 3 tbsps. All-Natural Sicilian Lemon Aged White Balsamic 2 tbsps. 2% milk...
Olive Oil Chemistry Defined

Olive Oil Chemistry Defined

Extra virgin olive oil decreases in flavour and health benefits over time. Becoming familiar with particular extra virgin olive oil’s flavour characteristics and chemistry will help you make an educated decisions about which olive oil is right for you. Olive Oil...
Truffled Butternut Squash Trottole & Cheese

Truffled Butternut Squash Trottole & Cheese

Truffled Butternut Squash Trottole & Cheese Mmmmmm Cheese!!! Serves 6-8. Ingredients 2 cups butternut squash peeled, cubed in 1″ pieces 1 pound dry Trottole or Macaroni pasta 2 cups shredded guyere 2 cups shredded white cheddar 1/2 cup Pecorino Romano...